Quick Answer
The best overall way to get from Oslo Gardermoen Airport (OSL) to Trondheim city center is by train. The complete journey takes about 7-8 hours and costs between 300-800 NOK. You'll first take the Flytoget or Vy airport train to Oslo Central Station (Oslo S), then transfer to the Dovrebanen line direct to Trondheim Central Station. For speed, a connecting domestic flight is fastest door-to-door (~4-5 hours), while long-distance bus is the cheapest option (~6-8 hours, from 200 NOK).
By Train: The Scenic & Convenient Choice
Taking the train from Oslo Airport to Trondheim is a two-leg journey but offers stunning views of the Norwegian countryside, reliable service, and city-center to city-center convenience. It's the most popular choice for both tourists and locals.
Journey Steps:
- Airport to Oslo Central (Oslo S): Take the Flytoget Airport Express Train (19 mins, ~210 NOK) or the regular Vy regional train (23 mins, ~118 NOK). Both depart frequently from the airport terminal.
- Transfer at Oslo S: Follow signs to the long-distance platforms. The station has amenities (food, shops, lounges).
- Oslo S to Trondheim S: Board the Dovrebanen line train operated by Vy. This is a direct train with no further changes.
| Train Type (Oslo S -> Trondheim) | Travel Time | Approx. Price (One-Way)* | Key Features |
|---|---|---|---|
| Vy Express Train | ~6 hours 30 mins | 400 - 800 NOK | Fastest train option, comfortable seats, power outlets, free WiFi, onboard bistro carriage. |
| Regional Train (Slower/Off-Peak) | ~7 hours 30 mins | 300 - 600 NOK | More stops, potentially cheaper "Minipris" tickets if booked far in advance. |
*Prices vary greatly based on booking time (weeks vs. days in advance) and flexibility. Check Vy's website for live prices.
Booking Tips & What to Expect Onboard
Book tickets online via the Vy app or website. "Minipris" tickets are non-refundable but offer savings up to 50%. Standard tickets offer more flexibility. The train features:
- Comfort: Spacious seats, large windows for sightseeing, dedicated quiet zones.
- Luggage: Ample overhead racks and dedicated storage areas at carriage ends. No strict weight limits.
- Facilities: Free WiFi (can be spotty in remote areas), power outlets, a bistro car selling snacks/drinks.
By Domestic Flight: Fastest Door-to-Door (With Caveats)
While the flight from Oslo (OSL) to Trondheim (TRD) is only 1 hour, the total "door-to-door" time is longer due to airport procedures and transfers. It's best for those prioritizing speed over cost or scenery.
Realistic Door-to-Door Time Calculation
| Step | Estimated Time | Notes |
|---|---|---|
| 1. Airport transfer in Oslo (Gate -> Departure) | 30-60 mins | Assuming you've already landed and cleared customs at OSL. |
| 2. Check-in & Security for domestic flight | 45-60 mins | Norwegian airports recommend 1 hour for domestic. |
| 3. Flight (OSL -> TRD) | ~1 hour | Operated by SAS, Norwegian, Widerøe. |
| 4. Disembark, Baggage Claim (TRD) | 20-30 mins | Værnes (TRD) is a small, efficient airport. |
| 5. TRD Airport to Trondheim City Center | 30-40 mins | By local train (7 mins to station + walk) or bus. |
| TOTAL (Estimated) | ~4 to 5 hours | Highly dependent on flight schedules and layover. |
Airline & Airport Details
- Airlines: SAS, Norwegian, and Widerøe offer multiple daily flights.
- Cost: One-way fares typically range from 500 to 1500 NOK, but last-minute fares can be higher. Budget airlines charge for checked bags.
- Arrival Airport: All flights land at Trondheim Airport, Værnes (TRD). From TRD, take the Værnes-Ekspressen bus or a short local train (Værnesbanen) to Trondheim Central Station.
Verdict: Flight is the fastest option if you have a tight connection at OSL and book a flight soon after landing. Otherwise, the train's comparable total time and city-center convenience often make it a better choice.
By Long-Distance Bus: The Budget Champion
For the lowest possible cost, long-distance buses are unbeatable. Operators like Nor-Way and Vy Buss provide reliable service.
Key Bus Options & Routes
| Bus Type | Departure Point | Travel Time | Approx. Price | Pros & Cons |
|---|---|---|---|---|
| Daytime Bus | Oslo Bus Terminal (You must first get from OSL to Oslo city via train/bus) | ~8 - 9 hours | 250 - 500 NOK | Scenic views, daytime travel. Longer total journey due to transfer to bus terminal. |
| Night Bus / Express | Direct from OSL (Some routes) | ~7 - 8 hours | 200 - 400 NOK | Cheapest overall. Saves on a night's accommodation. Can be tiring. |
Practical Information
- Booking: Essential. Book online in advance for the best prices. Tickets are often sold with assigned seating.
- Comfort: Modern coaches have free WiFi, power outlets, and toilets. Legroom is decent but less than trains. Eye masks/earplugs recommended for night buses.
- Luggage: Usually one large suitcase (20-23kg) and one carry-on included. Check the specific operator's policy.
- Arrival: Buses arrive at Trondheim's main bus terminal, which is centrally located and a short walk/taxi ride to most hotels.
Best For: Solo travelers, backpackers, and anyone on a strict budget who doesn't mind a longer journey.
By Taxi or Private Transfer: Door-to-Door Luxury
This is by far the most expensive option and is generally not recommended for the full distance due to extreme cost and time. However, it has specific use cases.
Cost & Practicality Analysis
- Estimated Cost: 10,000 NOK to 15,000 NOK+ (â â¬850-â¬1300+) for a one-way trip. The distance is over 500 km.
- Travel Time: Approximately 7-8 hours of driving, plus breaks.
- How to Book: Pre-book through reputable companies like Oslo Taxi or global services (Uber, Bolt) for a fixed long-distance quote. Do NOT just take an airport taxi without agreeing on a price first.
When Does It Make Sense?
Consider this only in exceptional circumstances:
- Large Groups (4+ people): Splitting the cost might make it comparable to train tickets.
- Late-Night/Early-Morning Arrivals: When no public transport is available to/from your final destination.
- Travelers with Significant Mobility Issues or Excessive Luggage where transfers are difficult.
- Corporate Travel with a high budget for maximum convenience.
Alternative: A more sensible use of taxis is for shorter legs, e.g., from OSL to your Oslo hotel before a train the next day, or from Trondheim station to your final hotel with lots of bags.
Ticket & Cost Comparison: At a Glance
This table summarizes all options to help you decide quickly. "Best Value" depends on your priority: cost, time, or comfort.
| Transport Mode | Avg. Door-to-Door Time | Avg. Cost (One-Way) | Transfer/Changes | Best For |
|---|---|---|---|---|
| â Train (Overall Best) | 7 - 8 hours | 300 - 800 NOK | 1 (at Oslo S) | Most travelers: Best balance of comfort, scenery, cost & convenience. |
| âï¸ Domestic Flight (Fastest) | 4 - 5 hours | 500 - 1500+ NOK | 2+ (Airport transfers + flight) | Speed prioritizers, those with a tight OSL connection. |
| ð Long-Distance Bus (Cheapest) | 7 - 9 hours | 200 - 500 NOK | 0-1 | Budget travelers, overnight savers, flexible schedules. |
| ð Taxi/Private Transfer | 7 - 8 hours | 10,000 - 15,000+ NOK | 0 | Large groups, special needs, corporate travel. |
Money-Saving Tip: For trains and buses, booking 1-3 months in advance secures the lowest "Minipris" or promo fares. Prices can double close to departure.
Traveler Tips & Insider Experience
Beyond schedules and prices, here's practical advice for a smoother journey.
1. Master the Oslo S Transfer
Oslo Central Station is large but well-signed. Allow 15-20 minutes between your airport train arrival and your Trondheim train departure, especially if unfamiliar. Look for digital boards labeled "Dovrebanen" or "Trondheim S". The Vy service desk is on the main concourse if you need help.
2. Luggage Strategy
- Pack Light for Transfers: The fewer bags, the easier the train-to-train transfer at Oslo S.
- Luggage Forwarding Service: If you have heavy suitcases, consider Vy's Baggage Delivery (not available for all routes) or national services like Bring Portering to send bags directly to your Trondheim hotel a day ahead.
3. Timing & Seasonality Warnings
- Peak Seasons (Summer, Christmas, Easter): Book everything (train, bus, flight, hotel) months in advance. Trains sell out.
- Winter Travel: Trains are very reliable, but extreme snow can cause minor delays. Buses are more susceptible to road conditions. Flights can be canceled in storms.
- Weekends vs. Weekdays: Friday and Sunday afternoons/evenings are the busiest times for trains leaving Oslo.
4. Onboard Amenities & Food
The Vy train bistro has decent but expensive food. A pro-tip is to buy a meal or snacks at Oslo Central Station before boardingâyou'll have more and cheaper options. Always carry a water bottle.
FAQs: Oslo Airport to Trondheim
Is there a direct train from Oslo Airport to Trondheim?
No. There is no single direct train. You must change at Oslo Central Station (Oslo S). The journey is seamless: take an airport train to Oslo S, then a direct train from Oslo S to Trondheim.
What is the cheapest way to get from Oslo Airport to Trondheim?
The night bus is almost always the cheapest option, with fares starting around 200 NOK if booked well in advance. It's significantly cheaper than trains or flights.
What is the fastest way including waiting time?
A domestic flight is usually the fastest door-to-door (4-5 hours), but only if you land at OSL and have a well-timed connecting flight shortly after. Otherwise, the train's total time is competitive and often less stressful.
How far in advance should I book the train?
For the best prices, book the Vy train from Oslo S to Trondheim as soon as tickets are released (usually 90 days in advance). "Minipris" tickets sell out quickly, especially in summer and on weekends.
Can I use a Eurail or Interrail Pass for this journey?
Yes. Both the Eurail (for non-Europeans) and Interrail (for Europeans) passes are valid on Vy trains in Norway. You will need to pay a mandatory seat reservation fee (approx. 50-100 NOK) for the Dovrebanen line, which you can book at a station or via the Eurail app.
Is it easy to travel with children on the train?
Yes, trains are very family-friendly. Vy trains have family zones, space for strollers, and changing tables in accessible toilets. Children under 4 travel free, and kids up to 16 get a 50% discount on most tickets. The scenery also keeps them entertained.
What if my flight into OSL is delayed and I miss my booked train to Trondheim?
If you have a flexible train ticket, you can take the next available train (subject to seat availability). With a non-flexible "Minipris" ticket, you are typically not protected. This is a key risk. Consider a longer buffer (3+ hours) between your flight landing and your train departure, or purchase travel insurance that covers missed connections.
Which is more scenic, the train or the bus?
The train route (Dovrebanen) is widely considered one of Europe's most beautiful train journeys. It passes through the stunning Gudbrandsdalen valley, over the Dovre mountain plateau, and near the famous Røros area (a UNESCO site). The bus route follows main highways and, while pleasant, doesn't match the train's panoramic views.